Have you ever wondered how ballerinas stay so slim and flexible? These workouts will give you an insight. These are of varying degrees of difficulty, but some things which challenge me may be easier for you. There really is a selection to keep you busy. 

Have fun and look for other videos. Just a change of pace is enough to take your workout up a notch.

You might have seen gymnasts doing similar poses. Some moves are very advanced, but there are a number of YouTubers who break them down into smaller, achievable steps. You can start with a simplified version of a plank to get you started.